Health issues

Valuable pumpkin seed oil

Styrian Pumpkin Seed Oil is considered an essential part of a healthy diet and lifestyle. It has, with 80%, one of the highest concentrations of mono- and polyunsaturated fats of any oil.

A high vitamin E content (averaging 29 mg / 100 g), that means one portion of Styrian Pumpkin Seed Oil P.G.I. (10 ml) can cover up to 20 % of our daily dietary needs (the recommended vitamin E intake for an adult is, according to current sources, 12 mg per day).


Styrian Pumpkin Seed Oil P.G.I. naturally contains high concentrations of oleic acid and linoleic acid, both of which are unsaturated fatty acids. In addition, linoleic acid is an essential fatty acid, meaning that it cannot be synthesized by our bodies. The subsitution of unsaturated fatty acids for saturated fatty acids contributes to a healthy diet and can help maintain a normal blood cholesterol level. Though, naturally, as a part of a varied and balanced diet in combination with a healthy lifestyle. Linoleic acid can positively affect the blood cholesterol level at a daily intake of 10 g of linoleic acid. There are ca. 4 g of linoleic acid in every portion (10 ml) of Styrian Pumpkin Seed Oil P.G.I.

This fat soluble vitamin E is an antioxidant and, in the human body, plays a role in the protection of cells from oxidative stress. Furthermore, it prevents the oil from spoiling or going rancid too quickly

As a result of its production without the use of chemical additives or mechanized and/or chemical processing (such as filtration or raffination), Styrian Pumpkin Seed Oil P.G.I. is a pure and natural seed oil. It naturally contains many valuable nutrients, though their concentrations are susceptible to natural variations as a result of differing weather and soil conditions while the pumpkins are growing.


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